The nutrient core — fibre, micronutrients, and textural variety.
The Colour & Nutrition LayerVegetables deliver the micronutrients and colour that make a meal complete. Our vegetable recipes are engineered to maintain their texture through freeze-thaw cycles — no mushy broccoli here. Roasting before freezing concentrates flavour and drives off moisture.
Freezing Tips
•Roast vegetables to drive off moisture before freezing
•Cut to uniform sizes for even freezing and reheating
•Leafy greens benefit from quick blanching first
Reheat: Pan-fry 4-5 mins or steam 3-4 mins
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